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Guar Valuepack
Guar is an annual summer legume, native to a tropical Africa and Asia and resembles a flat Kenyan bean. Shana Guar may be used immediately from frozen, making them a tidy and convenient way of enjoying the vegetable at its best.
Our vegetables are frozen close to the time of harvest to ensure they retain a higher level of vitamins and nutrients. Absolutely no water is added during the IQF (Individual Quick Freezing) process, providing you with nature’s best.
Available in Standard Pack of 300g and Value Pack of 900g.
Ingredients
Cooking Instructions
Nutritional
Ingredients
Wheat Flour, Wholemeal Flour (Wheat), Water, Margarine (Soy – Palm Oil Based), Sugar, Salt, Baking Powder, Emulsifier (E471).
Allergy Advice: For allergen information, see ingredients in Bold. May contain nuts, egg, milk and sesame seeds.
Cooking Instructions
Simply heat a non-stick pan until it reaches a medium heat, no oil or butter is required. Remove the Shana Chapatti from its individual wrapping and place it onto the pan to cook for 2 – 3 minutes until golden brown. Turn the paratha over every 30 seconds whilst applying gentle pressure to ensure even cooking.
Nutritional
| Per Serving / Per 100g | |
| Energy (kJ/kcal) | 169 / 40 |
| Fat (g) | 1.0 |
| of which | |
| Saturates (g) | 0.6 |
| Carbohydrates (g) | 2.8 |
| of which | |
| Sugar (g) | 0.8 |
| Protein (g) | 3.0 |
| Salt (g) | Trace |
