Karela Valuepack

Karela Valuepack

Karela is a slender, climbing vine with long stalked leaves producing separate yellow male and female flowers. Shana Karela may be used immediately from frozen, making them a tidy and convenient way of enjoying the vegetable at its best.

Our vegetables are frozen close to the time of harvest to ensure they retain a higher level of vitamins and nutrients. Absolutely no water is added during the IQF (Individual Quick Freezing) process, providing you with nature’s best.

Available in Standard Pack of 300g and Value Pack of 900g.


Wheat Flour, Wholemeal Flour (Wheat), Water, Margarine (Soy – Palm Oil Based), Sugar, Salt, Baking Powder, Emulsifier (E471).

Allergy Advice: For allergen information, see ingredients in Bold. May contain nuts, egg, milk and sesame seeds.

Per Serving / Per 100g
Energy (kJ/kcal) 73 / 18
Fat (g) 0.4
of which
Saturates (g) 0.4
Carbohydrates (g) 2.3
of which
Sugar (g) 0.1
Protein (g) 0.1
Salt (g) Trace