Ingredients
Wheat Flour, Water, Margarine (Soy – Palm Oil Based), Sugar, Salt, Raising Agent (Sodium Bicarbonate).
Allergy Advice: For allergen information, see ingredients in Bold. Factory handles milk, egg, nuts, mustard seeds, sesame seeds and peanuts.
Cooking Instructions
Cook straight from frozen.
Simply heat a non-stick pan until it reaches a medium heat, no oil or butter is required. Remove the Shana Paratha from its individual wrapping and place it onto the pan to cook for 3 – 5 minutes until golden brown. Turn the paratha over every 30 seconds whilst applying gentle pressure to ensure even cooking.
Nutritional
Per 100g | Per Portion 80g | |
Energy (kJ / kcal) | 1430 / 342 | 1144 / 274 |
Fat (g) | 18.0 | 14.4 |
of which | ||
Saturates (g) | 9.1 | 7.3 |
Carbohydrates (g) | 37.6 | 30.1 |
of which | ||
Sugar (g) | 1.6 | 1.3 |
Protein (g) | 6.1 | 4.9 |
Salt (g) | 1.0 | 0.8 |