Grated Coconut

Grated Coconut

Grated Coconut is known for its wide use in many sweet and savoury dishes. Shana Grated Coconut may be used immediately from frozen, making it a tidy and convenient way of enjoying the fruit at its best.

Our vegetables are frozen close to the time of harvest to ensure they retain a higher level of vitamins and nutrients. Absolutely no water is added during the IQF (Individual Quick Freezing) process, providing you with nature’s best.

Available in Standard Pack of 300g.

Category:
 Per Serving / Per 100g
Energy (kJ/kcal)1410/ 337
Fat (g)26.7
of which 
Saturates (g)25.0
Carbohydrates (g)2.9
of which 
Sugar (g)Trace
Protein (g)5.0
Salt (g)Trace

Recipe : Coconut Burfi

Ingredients

  • 100g Shana Grated Coconut
  • 50g Sugar
  • 60ml Water
  • 60ml Milk
  • 1 tsp Cardamom Powder

Method

  • Heat the sugar and water in a pan on a medium heat, until the liquid has reached a stringy consistency.
  • Add the Shana grated coconut, milk and cardamom powder and continue to stir for 10-15 mins.
  • The mixture will then thicken and come away from the sides of the pan. Immediately take the mixture off the heat and transfer it to a greased tray.
  • Level the mixture and cut it into squares. Leave it to cool and set for 3 hours.