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Grated Coconut
Grated Coconut is known for its wide use in many sweet and savoury dishes. Shana Grated Coconut may be used immediately from frozen, making it a tidy and convenient way of enjoying the fruit at its best.
Our vegetables are frozen close to the time of harvest to ensure they retain a higher level of vitamins and nutrients. Absolutely no water is added during the IQF (Individual Quick Freezing) process, providing you with nature’s best.
Available in Standard Pack of 300g.
Nutritional
Recipe
Nutritional
| Per Serving / Per 100g | |
| Energy (kJ/kcal) | 1410/ 337 |
| Fat (g) | 26.7 |
| of which | |
| Saturates (g) | 25.0 |
| Carbohydrates (g) | 2.9 |
| of which | |
| Sugar (g) | Trace |
| Protein (g) | 5.0 |
| Salt (g) | Trace |
Recipe
Recipe : Coconut Burfi
Ingredients
- 100g Shana Grated Coconut
- 50g Sugar
- 60ml Water
- 60ml Milk
- 1 tsp Cardamom Powder
Method
- Heat the sugar and water in a pan on a medium heat, until the liquid has reached a stringy consistency.
- Add the Shana grated coconut, milk and cardamom powder and continue to stir for 10-15 mins.
- The mixture will then thicken and come away from the sides of the pan. Immediately take the mixture off the heat and transfer it to a greased tray.
- Level the mixture and cut it into squares. Leave it to cool and set for 3 hours.
